American Council for Drug Education’s sober advice for the holidays

For Immediate Release

Sober Advice About The Holidays & Substance Abuse
From The American Council for Drug Education

1) Be careful about making alcoholic beverages a central part of the Holiday celebration, especially if a family member or friend at the party has a past drinking problem;

2) Be mindful about the accumulation of alcohol if you are invited to different parties on the same day — just one glass of wine at several celebrations adds up to a lot by the end of the evening;

3) Be aware that the Holiday season can be emotionally difficult for people who have recently overcome a problem with substance abuse — the joy of Holidays can actually bring a sobering sense of how much they have missed;

4) Even a small amount of alcohol can impair your senses and your judgment when driving;

5) If you’re out at large parties, be careful about drinking from the punch bowl if you don’t know the contents; it could be more powerful than you think,